domingo, 28 de noviembre de 2010
Mathematical model helps marathoners pace themselves to a strong finish
ScienceDaily (2010-10-24) -- Most marathon runners know they need to consume carbohydrates before and during a race, but many don't have a good fueling strategy. Now, one dedicated marathoner has taken a more rigorous approach to calculating just how much carbohydrate a runner needs to fuel him or herself through 26.2 miles, and what pace that runner can reasonably expect to sustain.
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