sábado, 5 de marzo de 2011

Being 'mindful' can neutralize fears of death and dying

ScienceDaily (2011-02-28) -- Death can be terrifying. Recognizing that death is inescapable and unpredictable makes us incredibly vulnerable, and can invoke feelings of anxiety, hatred and fear. But new research shows that being a mindful person not only makes you generally more tolerant and less defensive, but it can also actually neutralize fears of dying and death.

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